Key Takeaway
The lymphatic system is essential for fluid balance and immune function, and its dysfunction contributes to inflammation and disease.
Summary
This comprehensive review details the physiology of the lymphatic system and its role in health and disease. The lymphatic system serves critical functions: returning interstitial fluid to circulation, transporting immune cells, and removing waste products.
Unlike blood circulation, lymphatic flow depends on external forces - muscle contraction, breathing, and manual manipulation. Lymphatic dysfunction leads to fluid accumulation, impaired immune surveillance, and chronic inflammation.
The review establishes the scientific basis for why lymphatic stimulation through movement and massage can support health.
Methods
- Comprehensive literature review
- Integration of basic science and clinical research
- Focus on lymphatic physiology mechanisms
Key Results
- Lymphatic system lacks central pump
- Flow depends on muscle contraction and external pressure
- Major lymph node clusters act as checkpoints
- Dysfunction leads to inflammation and edema
Limitations
- Review article, not primary research
- Focus on pathological states
- Limited guidance on preventive interventions