About
Shawn Stevenson is the host of The Model Health Show, one of the top health podcasts in the US. He is the bestselling author of "Sleep Smarter" and "Eat Smarter," which focus on evidence-based strategies for improving sleep quality and optimizing nutrition for metabolic health.
His work bridges the gap between sleep science, nutrition, and fitness, making complex health research accessible to a broad audience.
Areas of Expertise
Notable Work
Sleep Smarter (book)
Eat Smarter (book)
The Model Health Show (podcast)