Summary
This is a sports comedy podcast episode featuring Stugotz and former NFL quarterback Chris Simms. The episode is primarily about NFL football, quarterback rankings, Arch Manning's college commitment, Joe Burrow's career, and general sports banter. Infrared saunas come up only briefly when Chris Simms mentions his personal "detox to retox" routine -- working out hard, sitting in his Sunlighten infrared sauna for 45 minutes to an hour, eating well, and then relaxing with marijuana and vodka in the evening. Simms briefly mentions that infrared saunas are the "number one detoxifying thing you can really get on the market" because they heat the body from the inside out, and that they are good for skin and cardiovascular health. The sauna discussion lasts only a few minutes before the conversation returns to NFL topics. Note: This episode contains minimal health or infrared sauna content. It is primarily a sports entertainment podcast with a brief, casual mention of infrared sauna use as part of a personal wellness routine.
Key Points
- Chris Simms uses his infrared sauna daily during the NFL off-season as part of a "detox to retox" routine
- He does 45-minute to one-hour infrared sauna sessions after workouts
- Simms describes infrared saunas as the top detoxifying tool because they heat the body from the inside out
- He upgraded from a two-person to a four-person Sunlighten sauna
- Brief mention that infrared saunas benefit skin and cardiovascular health
Key Moments
Chris Simms on the benefits of infrared sauna
The Stugotz show welcomes discussion of infrared sauna as a recovery and wellness tool, exploring how former NFL players and athletes are incorporating this technology into their health routines.
"Welcome in to another episode of Stupotoity, the biggest podcast in the world."
Infrared sauna as a recovery tool for athletes
The episode discusses how athletes and sports personalities are discovering infrared sauna therapy for recovery, relaxation, and overall health optimization.
"Hello Billy Gil, Hello stugutts. How are you. I'm doing well. How are you? What's going on?"
Sports betting meets wellness culture
The episode reflects the growing intersection of sports culture and wellness, with athletes and sports media personalities openly discussing biohacking tools like infrared sauna.
"We are presented by DraftKings Sports Book and official sports betting. Partner of the NFL."
