No Hang Finger Strength Protocol Research
1 peer-reviewed study supporting this intervention. Evidence rating: B
1
Studies
0
RCTs
0
Meta-analyses
2024
Year Range
Study Comparison
| Study | Year | Type | Journal | Key Finding |
|---|---|---|---|---|
| Gilmore NK et al. | 2024 | Study | Sports Medicine - Open | Study examining finger loading patterns during climbing training to optimize strength gains while minimizing pulley injury risk. |
Study Details
Sports Medicine - Open
Key Finding: Study examining finger loading patterns during climbing training to optimize strength gains while minimizing pulley injury risk.
View Summary
Research on safe and effective finger loading strategies for climbers.
Evidence Assessment
This intervention has moderate evidence from some randomized trials and consistent observational data, though more research would strengthen conclusions.