Fix Your Digestion
Bloating, IBS, SIBO, acid reflux, and leaky gut — root causes and evidence-based fixes.
Bloating, IBS, SIBO, acid reflux, and leaky gut — root causes and evidence-based fixes.
Episodes
Identical foods produce dramatically different metabolic responses across individuals due to microbiome differences. Gut bacteria follow 24-hour circadian cycles tied to meal ti...
Anders Corbett joins The Ultimate Human with Gary Brecka to discuss on “crafting” your gut microbiome, probiotics, leaky gut & hormone optimization. Key topics include practical...
Host Chloe Porter, an engineer and former lab research scientist, delivers a detailed deep dive into gut anatomy and six peptides that support gut healing. She walks through the...
Integrative dietitian Ali Miller and co-host Becky Yu break down the Armra Colostrum hype, comparing bovine colostrum supplements to serum bovine immunoglobulins (SBI). They exp...
Paul Saladino deep dives into gut health optimization, covering common gut issues like SIBO, IBS, GERD, and gallstones. He explains what he believes causes these conditions and ...
Chris Masterjohn discusses common side effects of creatine supplementation and how to manage them effectively. He covers the mechanisms behind issues like water retention, diges...
Alex Adele King, a certified nutritionist and holistic women's health expert, delivers a practical solo guide on castor oil packs specifically for women dealing with PCOS, endom...
Dr. Stephen Cabral covers several health topics in this Friday review episode, including a discussion of inspiratory muscle strength training (IMST) research from the University...
Dr. Wendie Trubow joins Dr. Jockers to discuss how environmental toxins trigger zonulin release, leading to intestinal permeability and systemic inflammation. They cover testing...
Dr. Steven Gundry joins Dr. Jockers to discuss the relationship between intestinal permeability, mitochondrial dysfunction, and the ketogenic approach outlined in his book 'Unlo...
Kiran Krishnan joins Dr. Jockers to explore the connection between leaky gut, endotoxemia (bacterial toxins entering the bloodstream), and systemic inflammation. They discuss ho...
Dr. David Jockers explains the mechanisms by which intermittent fasting can heal intestinal permeability (leaky gut) and improve microbiome diversity. He covers how fasting trig...