Summary
Ben Greenfield covers how to microdose glp-1 (& how to make eating less easy even after you stop your peptides) with geoff cook of noom. Key topics include glp-1 microdosing approach; natural glp-1 enhancement strategies; making appetite control sustainable.
Key Points
- GLP-1 microdosing approach
- Natural GLP-1 enhancement strategies
- Making appetite control sustainable
- Combining peptides with lifestyle factors
- Who might benefit from this approach
Key Moments
Glp 1: Weight Loss
One of the things that Noom specializes in is providing micro doses of GLP-1.
"One of the things that Noom specializes in is providing micro doses of GLP-1."
Shilajit: How To
That's timeline.com/slash ben35 while the offer lasts. You may have heard of Shilajit before.
"You may have heard of Shilajit before. Shilajilajilajit. It's fun to say it comes from the Himalayas. A lot of it is just nasty and full of all the things you'll find in soil, especially heavy metals."
Glp 1 Discussion
Like it's when you look at how many people actually stay on the medication, there was a recent study by Prime Therapeutics.
"But I would say the side effect profile of the GLP-1 is very."
Habit Formation Discussion
Like it's when you look at how many people actually stay on the medication, there was a recent study by Prime Therapeutics.
"It showed only 8 out of 100 people after three years are still on the med. And only, I think it was 15 out of 100 at two years. So they just keep kind of falling off. And so Noom has obviously been doing behavior change."
Glp 1: Weight Loss
With Noom, we believe it should be higher still. We'll definitely publish it in 2016.
"But cardiac blood flow seems to be impacted by in a good way by semaglutide."
