Summary
Have you ever wondered how to properly detoxify your body? Do you start with killing off parasites or do you megadose a ton of green powders? Kyle Peche healed himself of major brain fog, food intolerances, skin rashes, chronic fatigue, anxiety, and panic attacks by learning the correct order to detox. In this episode we talk about how he uses hair tissue mineral analysis testing to assess someone's physical and psychological state, how to go about parasite cleansing, why glyphosate is an issue and what to do about it, why he thinks bile function is underrated, the difference between dumb and selective binders, practical ways to reduce exposure to electromagnetic radiation, how to detoxify microplastics, how to approach depersonalization, and lots more. Work with Kyle: https://www.
Key Points
- Detoxification strategies and protocols
- Impact of light exposure on health and circadian rhythm
- Mineral balancing through hair tissue mineral analysis
Key Moments
It's also interestingly when melatonin is a lot lower and melatonin is a phenomenal anti-parasitic on its own
It's also interestingly when melatonin is a lot lower and melatonin is a phenomenal anti-parasitic on its own. I've seen it improve the results of pretty much any paracyclines. That's really cool.
"true Swiss army knife for so many different things, you know, mitochondrial support and inflammation and metal detoxification, but the immune benefits of it are insane. In fact, around COVID the way I wrecked COVID each time was, you know, hyperdosing melatonin two to 300 milligrams a night, which is definitely work up to that. Right. But it's good stuff. And, you know, it has a lot of immune balancing properties, not just kind of immune quelling or enhancing. So it can definitely help with a"
That's the best thing
At home. That's the best thing. That's a powerful set. Yeah, the Pyrandosa from BioPure. I was taking that years ago, but I didn't know why. I was just playing with it.
"that the plastics come out of her skin. I used to do gua sha, you know, before it was cool. I mean, it was like 2011, 2012. And I saw some weird stuff. I mean, it was dark, thick, but who knows what it was, but some different colored stuff was coming out of my pores. For sure. Yeah. Well, you know, it's just massaging the lymph, you know, give it a little love. People's lymph tends to be pretty blocked up. Um, yeah, I skipped over. You had mentioned the sauna thing earlier. Um,"
Let's see, red light, infrared, all the basics, right
Let's see, red light, infrared, all the basics, right? All the biohacker tools I love. I'm a really kind of minimalist. I like just the elements, right? So I just love breathwork.
"But yeah, it made a tremendous impact on my brain function. And I remember just feeling super high and euphoric for the rest of the day. Like the effect wouldn't last a couple hours. It would last like eight to ten hours for me. Yeah. Yeah. Well, the spikes in dopamine you get from that are like the levels you get from recreational drugs, except like long lasting. Right. And so if you do a certain thing that's nasal, it'll last you, I don't know, 30 minutes. Right. But cold plunging can actually produce that kind of euphoric feeling for an extended period of time."
