Summary
Candida overgrowth, chronic fatigue, anxiety, multiple chemical sensitivity and electrosensitivity were a few of Elizabeth Wells symptoms that led her to the liver flushing protocol. She realized that the gut cannot heal without the liver involved so she began the practice of liver flushing which involves removing a few things from the diet, taking a stone softener, fasting for half of the day and then drinking epsom salt, olive oil and grapefruit and lemon juice. In this episode she breaks down the details of timing and what to look out for. The reason why you would want to flush your liver is to remove old thickened bile, crystalized cholesterol, bile stones, liver flukes, and other undesirables.
Key Points
- Impact of light exposure on health and circadian rhythm
- Gut health optimization and microbial balance
- Liver cleansing protocols and safety considerations
Key Moments
Liver flushes resolved chronic fatigue and anxiety
Elizabeth Wells healed chronic fatigue, candida, and chemical sensitivity through liver flushing, though full benefit took about a year.
"She had chronic fatigue, candida, multiple chemical sensitivity, anxiety, and all of that disappeared when she started to use liver flushes."
Sugar intolerance may signal poor liver function
Problems metabolizing sugar may stem from poor bile flow and liver function rather than sugar itself being harmful.
"Sugar is getting blamed where maybe someone just doesn't have good bile flow and they actually just aren't processing it properly."
