The Playbook With David Meltzer

The Role of Frequency in Finding Inner Peace

The Playbook With David Meltzer with Craig Goldberg 2025-01-24

Summary

Recorded live at CES in Las Vegas, David Meltzer and Craig Goldberg have a focused conversation about frequency, vibration, and consciousness. David explains that the human body is essentially a saltwater antenna constantly coming into and out of harmonic resonance with surrounding frequencies. Craig elaborates on how mechanoreceptors in the skin function like hearing through touch, detecting changes in pressure that the brain interprets as vibration. The discussion covers how the InHarmony app coordinates with their hardware to let users select specific frequencies or emotions for targeted sessions, from grief processing to anxiety relief. Craig discusses the relationship between vibroacoustic therapy and psychedelic experiences, noting that companies like SoundSelf use InHarmony beds to create altered states without exogenous substances. David shares that he uses 528 Hz frequency through his AirPods while traveling and has trained himself to replicate the cellular frequency shift even without the hardware. The conversation positions vibroacoustic therapy as a tool for both daily nervous system maintenance and deeper consciousness exploration.

Key Points

  • The human body is a saltwater antenna constantly coming into and out of harmonic resonance with surrounding frequencies
  • Mechanoreceptors in the skin detect changes in pressure, functioning as a form of hearing through touch
  • The InHarmony app allows users to select specific frequencies or emotional states for targeted sessions
  • SoundSelf uses InHarmony beds with biofeedback to create psychedelic-like altered states without substances
  • David Meltzer uses 528 Hz frequency through AirPods while traveling and has trained himself to shift his cellular frequency without hardware
  • Craig has had extensive experience with psilocybin and other psychedelics, and reports similar downloads and perspective shifts from the sound lounge alone
  • The technology is present at psychedelic conferences as a complementary or standalone tool for altered states

Key Moments

The body as a saltwater antenna constantly resonating with frequencies

Craig explains that the human body is a saltwater antenna constantly coming into and out of harmonic resonance with surrounding frequencies. He describes how you can feel the energy when you walk into a room where something terrible or joyous has happened.

"your body is basically a big antenna. You're constantly coming into and out of what's called harmonic resonance with the frequencies that we're presented with. You're either being conscious and cognizant around those frequencies"

InHarmony app lets you select emotions and specific frequencies

Craig describes how the InHarmony app coordinates with the hardware to let users select specific frequencies by megahertz, target specific chakras, or simply pick emotions like grief or anxiety. The app has an entire catalog dedicated to different life experiences.

"one of the most interesting things for lay people that may not be quite as ingrained in the vibration frequency part of life is that you can pick emotions. Because obviously, emotions are energy and motion. So if I'm grieving, there's an app for vibration"

Creating psychedelic-like altered states without substances

Craig discusses SoundSelf, a biofeedback experience using an InHarmony bed to create psychedelic-like altered states without exogenous chemicals. He shares his extensive experience with psilocybin and reports achieving similar downloads and perspective shifts from the sound lounge alone.

"SoundSelf is a biofeedback experience that uses an InHarmony bed to create a psychedelic experience, an altered state in the brain without the exogenous chemicals"

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