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From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen

Training Science Podcast 2025-07-26
Breathwork Endurance
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Summary

Dr. Eric Harbour and Prof. Paul Laursen discuss respiratory training and VO2max optimization for endurance runners, covering breathwork techniques that translate to peak running performance.

Related Interventions

VO2max Training A

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Run Faster, Go Further (12 episodes)

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