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Memory

Memory formation, retention, and recall optimization

Studies

Meta-analysis of the acute effects of nicotine and smoking on human performance

Meta-analysis confirms nicotine significantly improves attention, memory, and motor performance, with effects seen in both smokers and non-smokers.

Heishman SJ (2010)

Nicotine treatment of mild cognitive impairment: A 6-month double-blind pilot clinical trial

Six months of transdermal nicotine improved attention and memory in non-smoking adults with mild cognitive impairment, with no significant safety concerns.

Newhouse P (2012)

Podcast Episodes

Essentials: Understand and Use Dreams to Learn and Forget

with Andrew Huberman

Episode

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

with Dr. Terry Sejnowski

Episode

How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

with Dr. Charan Ranganath

Episode

Optimal Protocols for Studying & Learning

with Andrew Huberman

Episode

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

with Dr. Matt Walker

Episode

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

with Dr. Matt Walker

Episode

What Magic & Mind Reading Reveal About the Brain | Asi Wind

with Asi Wind

Episode

239. These foods can improve cognitive performance, memory, and focus with Jim Kwik

with Jim Kwik

Episode

Is Nicotine Actually...Good for You? New Research on Memory, Focus, and Mental Health

with Dr. Paul Newhouse

Episode
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