Memory
Memory formation, retention, and recall optimization
Studies
Meta-analysis of the acute effects of nicotine and smoking on human performance
Meta-analysis confirms nicotine significantly improves attention, memory, and motor performance, with effects seen in both smokers and non-smokers.
Nicotine treatment of mild cognitive impairment: A 6-month double-blind pilot clinical trial
Six months of transdermal nicotine improved attention and memory in non-smoking adults with mild cognitive impairment, with no significant safety concerns.
Podcast Episodes
Essentials: Understand and Use Dreams to Learn and Forget
with Andrew Huberman
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
with Dr. Terry Sejnowski
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
with Dr. Charan Ranganath
Optimal Protocols for Studying & Learning
with Andrew Huberman
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
with Dr. Matt Walker
GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
with Dr. Matt Walker
What Magic & Mind Reading Reveal About the Brain | Asi Wind
with Asi Wind
239. These foods can improve cognitive performance, memory, and focus with Jim Kwik
with Jim Kwik
Is Nicotine Actually...Good for You? New Research on Memory, Focus, and Mental Health
with Dr. Paul Newhouse