Summary
The Willpower Drug joins The Human Upgrade to discuss how to supplement discipline : 1394. Key topics include performance optimization strategies backed by science; evidence-based supplement recommendations and dosing; practical biohacking tools and technologies for health optimization.
Key Points
- Performance optimization strategies backed by science
- Evidence-based supplement recommendations and dosing
- Practical biohacking tools and technologies for health optimization
- Key longevity markers and interventions to optimize healthspan