Take Back My Brain

Pulsed Electromagnetic Fields (PEMF): Healing Beyond Pain

Take Back My Brain with Dr. William Pawluk 2026-02-20

Summary

Dr. William Pawluk joins functional nutritionist Lori Hammer to discuss how PEMF therapy can benefit brain health, neurological conditions, and chronic pain. The conversation opens with Dr. Pawluk's signature wind-in-the-trees analogy for how magnetic fields interact with the body, explaining that PEMF passes through tissue like wind through a tree, creating piezoelectricity and activating healing processes without being absorbed. He details the physics of Faraday's law and how different device intensities matter, noting that many multi-level marketing PEMF devices operate at only 1 gauss, which is far too weak to deliver the 15 gauss needed at target tissue depth for meaningful anti-inflammatory effects.

The brain-focused discussion covers how PEMF increases ATP production by up to 400%, improves cerebral circulation, reduces neuroinflammation, and can oscillate at specific brainwave frequencies (beta frequencies like 23 Hz and 40 Hz to wake the brain up, delta frequencies of 1-3 Hz to promote sleep). Dr. Pawluk shares anecdotes about using the FlexPulse device at 23 Hz on the back of his neck to stay alert during a late-night airport pickup, and discusses published research on TMS for treatment-resistant depression and his own study on PEMF for traumatic brain injury. He also explains that PEMF stimulates serotonin, GABA, endorphins, and pituitary hormone release, and addresses joint replacement recovery, contraindications (organ transplants, non-MR-conditional pacemakers), and why undertreatment with inadequate devices is the most common mistake.

Key Points

  • PEMF can increase ATP production in the brain by up to 400%, helping with brain fog and cognitive function
  • Brainwave entrainment is possible: beta frequencies (23-40 Hz) wake the brain up, delta frequencies (1-3 Hz) promote sleep
  • Many MLM-sold PEMF devices at 1 gauss are far too weak; 4,000 gauss at the surface is needed to deliver 15 gauss across the brain
  • PEMF stimulates serotonin, GABA, endorphins, and pituitary hormones for mood and pain relief
  • TMS (transcranial magnetic stimulation) is FDA-approved for treatment-resistant depression and is essentially high-intensity PEMF
  • PEMF is effective for concussions and TBI by reducing inflammation and improving circulation in damaged brain tissue
  • Joint replacements cause osteolysis (bone breakdown) visible on MRI within six months; PEMF can help prevent this
  • The only absolute contraindication is organ transplant due to immunosuppression concerns

Key Moments

PEMF can increase brain ATP by 400% and clear brain fog

Dr. Pawluk explains that PEMF therapy can increase ATP production by up to 400% and oscillate at brainwave frequencies to wake up the brain, directly combating brain fog and cognitive decline.

"ATP. PMF therapy stimulates ATP production. Correct. PMF therapy constantly recycles the ATP. Okay. You can increase ATP by up to 400% with PMF therapy. Wow. Imagine reaching into the brain, stimulating the brain, poof, all of a sudden ATP increases. What does that do to a brain? It starts to come alive again. Brain fog. Right? Right."

Brainwave entrainment with PEMF for alertness or sleep

Dr. Pawluk describes using the FlexPulse at 23 Hz on the back of his neck to stay alert during a late-night airport pickup, then removing it and falling asleep immediately because the brain was already in a sleep-ready state. Different frequencies target different brain states.

"Right. So I had my daughter, I picked up my daughter at the airport at 8.30 at night, but she, flight got delayed. She didn't get in until two o'clock in the morning. And I have to go to work the next morning, go to the office. I said, so what am I going to do? So I did the flex pulse and I put it on 23 Hertz. So I put the flex pulse coil on the back of my neck. I was alert. But it's only stimulating the brain at the time that it's there stimulating."

Most PEMF devices sold are far too weak to be effective

Dr. Pawluk warns that many PEMF devices sold through multi-level marketing operate at only 1 gauss, which is essentially nothing for deep tissue healing. He explains that to deliver the needed 15 gauss across the brain, you need approximately 4,000 gauss at the surface.

"Okay. Makes sense. Right. So a magnetic field is one gauss, 15 gauss. Very common PMF devices that are being sold to people, primarily through multi-level marketing, are one gauss. Oh, wow. Okay. So it's not getting very far. It's not going almost nothing. Nothing. You need to deliver 15 this far away. Right. So you need 4,000 gauss. So it's one gauss. What's it going to do? Not much."

PEMF stimulates serotonin, GABA, and pituitary hormones

Dr. Pawluk explains that PEMF therapy can increase serotonin production in every cell, boost GABA levels, and stimulate the pituitary to release its full range of hormones, providing widespread benefits for mood, anxiety, and hormonal balance.

"So it increases serotonin production in the belly. So that's the primary source of serotonin in our bodies is the belly, right? But every cell produces its own serotonin. So PMF therapy stimulates the brain, produces serotonin. But also increases GABA. It also stimulates the pituitary to release all the hormones the pituitary can produce."

Joint replacements cause bone breakdown visible within six months

Dr. Pawluk explains that joint replacements create an autoimmune and inflammatory reaction as the body treats the prosthetic as a foreign body, with osteolysis (bone breakdown) already visible on MRI within six months. He argues that anyone with a joint replacement should be doing PEMF therapy.

"It wants to get rid of it. So it creates an autoimmune reaction. It creates an inflammatory reaction. MRIs have actually shown that when you do an MRI of a prosthetic area in a bone, you can already see what we call osteolysis. Yeah. The breakdown of the bone. Even six months after you put it in, you can see the breakdown already beginning. So these joint replacements eventually have to be revised or re-replaced. Yes."

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