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Physiology

Human body function and systems

Studies

New developments in clinical aspects of lymphatic disease

The lymphatic system is essential for fluid balance and immune function, and its dysfunction contributes to inflammation and disease.

Mortimer PS (2014)

Blood flow restriction: the metabolite/volume threshold theory

Comprehensive theoretical framework explaining how BFR triggers muscle growth through metabolic stress, cell swelling, and fast-twitch fiber recruitment.

Loenneke JP (2012)

Experts

Gaétan Chevalier, PhD

Researcher & Director at Earthing Institute

Expert

Podcast Episodes

The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez

with Dr. Diego Bohorquez

Episode

Protocols to Strengthen & Pain Proof Your Back

with Andrew Huberman

Episode

SCP Podcast Episode 267: Dr. Emily Splichal - Feet and Movement Longevity

with Dr. Emily Splichal

Episode

How Lactate & Metabolism Influence Performance

Episode

Using Salt to Optimize Mental & Physical Performance

Episode

Sodium Deep Dive

Episode

Hydration: Are You Drinking Enough Water?

Episode

#471: Salt & Bone Health – Is There Cause For Concern?

Episode
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