Traditional Medicine
Traditional and folk medicine practices including Ayurvedic and herbal remedies
Interventions
Raw Honey
Unprocessed honey for sleep support, blood sugar moderation, antimicrobial benefits, and as a healthier sweetener alternative
Apple Cider Vinegar
Fermented apple vinegar for blood sugar control, modest weight loss support, and digestive benefits
Neti Pot (Nasal Irrigation)
Saline nasal irrigation using a neti pot or squeeze bottle to flush sinuses, relieve congestion, and support respiratory health
Oil Pulling
Ayurvedic practice of swishing oil in the mouth for 15-20 minutes to improve oral hygiene and reduce harmful bacteria
Dry Brushing (Skin Brushing)
Brushing dry skin with a natural bristle brush to exfoliate, stimulate circulation, and potentially support lymphatic flow
Tongue Scraping
Using a metal or plastic scraper to remove bacteria, debris, and coating from the tongue surface for fresher breath and oral hygiene
Miswak Stick
Traditional teeth-cleaning twig from Salvadora persica with natural antimicrobial compounds, endorsed by the WHO as an effective oral hygiene tool
Podcast Episodes
2461: The Raw Honey Challenge (TWT)
Difference between dry needling and acupuncture?
Does acupuncture work?
Acupuncture
64. Acupuncture & Cupping Therapy with Fiona McDonagh
with Fiona McDonagh
3616: Does Cupping Really Work? (TWT)
What is Cupping Therapy?
with Shannon Gilmartin
Can Cupping Therapy Eliminate Cellulite + Plump Your Booty?
with Danielle Reghi
Cupping Therapy: Ancient Techniques for Modern Healing with Dr. Tom Ingegno
with Dr. Tom Ingegno
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
with Dr. Tom Ingegno
Cup My Face: The Ancient Art of Face Cupping with Lisa Dowling
with Lisa Dowling
Skin Vitality & Natural Botox with The Facial Cupping Expert | Ep 314
with Sakina
Sawbones: Cupping
Ross and Carrie Try Chiropractic (Part 1): Neck-Cracking Edition
Benefits and risks of Chiropractic care in pediatrics: Does your kid need to see a chiropractor?
with Dr. Richard Schoonmaker
Chiropractic pervert
The Spooky History of Chiropratic
Halotherapy: A Conversation with Jess Oltman
with Jess Oltman
Wellness through Halotherapy with Megan Forcey
with Megan Forcey
96: Ayurveda for Perimenopause & Menopause: Gut Health, Estrobolome Support, and Anti-Inflammatory Spices
with Dr. Shivani Gupta
Episode 32 - Shoot It Up Your Nose
Nasal Irrigation
#902: Pee Therapy, Homeopathic Medicine, YaYo and Shilajit With Ron Morrett
with Ron Morrett
Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science
252 What is Shilajit With Pedro DoAmaral
with Pedro DoAmaral
5 Surprising Benefits of Oil Pulling to Flush Toxins and Inflammation
143: Should You Be Oil Pulling? (TWT)
Sawbones: Oil Pulling
Ross and Carrie Try Oil Pulling: Swish and Spit Edition
Skeptoid #409: Oil Pulling
Trainer Andrea Orbeck with a post birth fitness
with Andrea Orbeck
#74: Unlocking the Power of Castor Oil Packs for Energetics and Healing with Dr. Marisol Teijeiro
with Dr. Marisol Teijeiro
214. The Magic of Castor Oil Packs for Detox and Hormones with Marisol Teijeiro
with Dr. Marisol Teijeiro
53. Castor Oil Packs For Liver Detox, Thyroid, and Skin
37: Castor Oil Packs with Dr. Marisol Teijeiro
with Dr. Marisol Teijeiro
80. The Benefits of Castor Oil Packs for PCOS, Endometriosis, Fibroids, Fertility, Digestion & More!
Ep. 353 - The Queen of Castor Oil: Dr. Marisol Teijeiro's Holistic Beauty Revolution
with Dr. Marisol Teijeiro
Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones
with Dr. Marisol Teijeiro
Dry Brushing
224 How Does Dry Brushing Work?
Best of Core Connections: Dry Brushing + Detoxing
195: Feet first
with Steve Sashen
26. Diving into Hydrotherapy with Dr. Marcus Coplin
with Dr. Marcus Coplin
Mark Sloan | Part 1: The Truth About Cancer That You Are Not Told
with Mark Sloan
302: Mongolian Medicine, A 12-Steppe Program
Episode #16: What is Miswak?
Audio Article - Miswak Chewing Sticks: Can Toothbrushes Grow on Trees?
#6: Forgotten Benefits of the Miswak for Men & Women || Ustadh Abdulrahman Hassan || AMAU
with Ustadh Abdulrahman Hassan
Why You Need To Brush Your Teeth While Fasting
with Ustadh Luqman Jamil Ahmad