Vagus Nerve
Vagal tone, vagus nerve function, and parasympathetic activation
Studies
Vagus nerve stimulation inhibits cytokine production and attenuates disease severity in rheumatoid arthritis
First-in-human study showing that implantable vagus nerve stimulation significantly reduces rheumatoid arthritis symptoms by inhibiting inflammatory cytokine production.
Chronic vagus nerve stimulation in Crohn's disease - a 6-month follow-up pilot study
Pilot study showing vagus nerve stimulation can induce clinical remission in Crohn's disease patients through anti-inflammatory mechanisms.
Podcast Episodes
Tools for Managing Stress & Anxiety
with Andrew Huberman
236. What Is Heart Rate Variability (HRV) and How Do You Improve It?
with Gary Brecka
Credible vs. Bogus Vagus Nerve Stimulation
with Dr. Kevin J. Tracey
Credible vs. Bogus Vagus Nerve Stimulation — What Actually Works
with Dr. Kevin Tracey
JP Errico - Vagus Nerve Tech for Instant Calm & Focus
with JP Errico
What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.
with Navaz Habib
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
with Andrew Huberman
Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12
with Ben Greenfield
The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez
with Dr. Diego Bohorquez
How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
with Dr. Gary Steinberg
SCP Podcast Mini Series, Episode 42: Easy Breathing for Chillaxing and Relaxing
with Perry Nickelston
Dr Jay Wiles - A Masterclass in Improving Your HRV
with Dr Jay Wiles
Your Tongue Matters in Chronic Pain and Fight or Flight
with Dr. Perry Nickelston
SCP Mini Podcast: The Ear-A Whole Body Nervous System Reset
with Dr. Perry Nickelston
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV
with Dr. Jay Wiles
Tactical Tip Tuesday - Microcast 22
#74: Unlocking the Power of Castor Oil Packs for Energetics and Healing with Dr. Marisol Teijeiro
with Dr. Marisol Teijeiro
Episode #55 Neurogenic Tremors for Trauma Release with David Berceli, PhD
with David Berceli
223: Tension & Trauma Releasing Exercises [TRE]
with David Berceli
#121: An Introduction to Trauma & Tension Release Exercise (TRE) with Christa Bevan
with Christa Bevan
TRE® Trauma Release Exercises TRE® Trauma Release Exercises/Release Stress & Trauma and Reclaim Joy & Pleasure
When Our Bodies Talk to Us
with Dr. James Gordon
Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar
with Cristi Cuellar