About
Andy Galpin is a professor of kinesiology at Cal State Fullerton and one of the leading experts on muscle physiology and human performance. His research focuses on muscle fiber types, training adaptations, and performance optimization.
He's known for his ability to translate complex exercise science into practical applications. His collaboration with Andrew Huberman on the Huberman Lab podcast produced one of the most comprehensive series on fitness and performance optimization available.
Areas of Expertise
Notable Work
Huberman Lab guest series on fitness
Unplugged (book)
Research on muscle fiber adaptations