About
Patrick McKeown is a breathing educator and author who trained with Dr. Konstantin Buteyko, the Russian physician who developed the Buteyko Method for asthma and breathing disorders.
He developed the BOLT (Body Oxygen Level Test) score as a simple way to measure CO2 tolerance and breathing efficiency. His work with elite athletes has demonstrated that improving breathing mechanics can enhance sports performance without additional physical training.
Areas of Expertise
Notable Work
The Oxygen Advantage (book)
Close Your Mouth (book)
BOLT score development
Buteyko Method educator