About
Wim Hof, also known as "The Iceman," is a Dutch athlete known for his ability to withstand extreme cold. He developed the Wim Hof Method, combining cold exposure, breathing techniques, and meditation.
While some of his claims should be taken with skepticism, he has been instrumental in bringing cold exposure to mainstream attention and has participated in numerous scientific studies demonstrating measurable physiological effects.
Areas of Expertise
Notable Work
Wim Hof Method
Multiple cold exposure world records
Subject of numerous research studies