About
Brian Sanders is the host of the Peak Human podcast (also known as the Sapien Podcast) and the filmmaker behind the documentary "Food Lies." His work focuses on ancestral nutrition, challenging mainstream dietary guidelines, and advocating for nutrient-dense animal foods.
Through his podcast and film, Sanders explores evolutionary health, the carnivore and paleo diets, and the role of food quality in chronic disease prevention.
Areas of Expertise
Notable Work
Peak Human / Sapien Podcast
Food Lies (documentary)