About
Exercise physiologist specializing in female athlete performance. Pioneer in research on sex differences in training, nutrition, and recovery. Known for "Women are not small men" - advocating for female-specific training approaches. Former environmental physiologist at Stanford.
Areas of Expertise
Notable Work
Author of "ROAR" and "Next Level" - definitive guides to training for female physiology. Research on menstrual cycle periodization, menopause and performance, and female-specific nutrition needs. Changed how coaches approach training women.