Summary
Dave Asprey joins The Human Upgrade to discuss why your muscles break down after 40 (do this to reverse it) : 1412. Key topics include performance optimization strategies backed by science; practical biohacking tools and technologies for health optimization; key longevity markers and interventions to optimize healthspan.
Key Points
- Performance optimization strategies backed by science
- Practical biohacking tools and technologies for health optimization
- Key longevity markers and interventions to optimize healthspan
