Summary
Peter Crone joins The Ultimate Human with Gary Brecka to discuss the science of mindset and how your subconscious patterns control your health & longevity. Key topics include key longevity markers and interventions to optimize healthspan; performance optimization strategies backed by science; practical biohacking tools and technologies for health optimization.
Key Points
- Key longevity markers and interventions to optimize healthspan
- Performance optimization strategies backed by science
- Practical biohacking tools and technologies for health optimization
- Evidence-based supplement recommendations and dosing
