Ben Greenfield Life

Can ADHD and Dyslexia *REALLY* Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum

Ben Greenfield Life with Dr. Bryce Appelbaum 2025-09-18

Summary

Ben Greenfield speaks with Dr. Bryce Appelbaum, a board-certified neuro-optometrist and leader in vision therapy, about how hidden vision problems often masquerade as dyslexia, ADD, or ADHD. Dr. Appelbaum explains how retraining the eye-brain connection through vision therapy can transform reading, focus, coordination, and concussion recovery. His practice serves both struggling readers and elite athletes seeking performance advantages.

The episode covers Dr. Appelbaum's work with professional and Olympic athletes across the NFL, NBA, MLB, NHL, and MLS, where he enhances reaction time, depth perception, and visual coordination. He also discusses his online program ScreenFit for addressing visual stress from modern screen habits, and how his methods have helped Ben's wife Jessa with reading difficulties. The conversation highlights vision as a frequently overlooked link in learning, healing, and peak performance.

Key Points

  • Hidden vision problems are often misdiagnosed as dyslexia, ADD, or ADHD -- proper vision assessment should be a first step
  • Vision therapy retrains the eye-brain connection, improving reading, focus, coordination, and confidence
  • Neuro-optometric testing can identify visual deficits that standard eye exams miss
  • Professional and Olympic athletes use vision training to enhance reaction time, depth perception, and visual coordination
  • Concussion recovery can be significantly improved through targeted vision rehabilitation
  • Excessive screen time creates visual stress that compounds learning and focus difficulties
  • At-home vision training programs like ScreenFit can address screen-related visual strain

Key Moments

Vision therapy frees up brain processing power

Fixing eye tracking and coordination eliminates unnecessary struggle, freeing brain resources for reading and focus.

"Eliminate the unnecessary struggling between the tracking and the focusing and the eye coordination and the depth perception systems. So your brain is freed up and accurate."

ScreenFit: at-home vision training in 15 min/day

A DIY vision training program called ScreenFit shows 100% symptom reduction in thousands of users with just 15 minutes daily.

"Two-thirds of the neurons coming into our brain originate from the eyes. You cannot have a head injury and not have vision be involved."

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