Protect Your Eyes
Screen damage, myopia, red light for vision, and evidence-based protocols for eye health.
Screen damage, myopia, red light for vision, and evidence-based protocols for eye health.
Episodes
In this Huberman Lab Essentials episode, Andrew Huberman draws on his 25+ years of vision research to explain how the visual system works and provide actionable protocols for pr...
Dr. Jeffrey Goldberg joins The Tim Ferriss Show to discuss dr. jeffrey goldberg — eye health, red light therapy, and vision restoration. Key topics include training supranormal ...
Gary Brecka joins The Ultimate Human with Gary Brecka to discuss eye health tips you need to know to prevent macular degeneration. Key topics include performance optimization st...
Red and infrared light (670nm) penetrates tissue to boost mitochondrial function, improving blood glucose, slowing retinal aging, and potentially rescuing vision in macular dege...
Claudia Muehlenweg shares how she improved her own eyesight and eliminated her need for glasses using natural vision practices. She explains that stress and chronic fight-or-fli...
In this Interventions with Dave episode, Dave Asprey helps world record powerlifter Mark Bell address his declining eyesight. Mark, in his 40s, noticed sudden difficulty with ne...
Ben Greenfield speaks with Dr. Bryce Appelbaum, a board-certified neuro-optometrist and leader in vision therapy, about how hidden vision problems often masquerade as dyslexia, ...
Bates Method instructor Carlos Moreno joins the Wise Traditions podcast to explain how natural vision improvement works. Carlos shares his 22-year journey from wearing glasses a...
Bates Method teacher Esther Joy van der Werf joins the Surviving Healthcare podcast to discuss how corrective lenses can worsen vision over time and how natural vision improveme...
Bates Method teacher Claudia Muehlenweg joins the EatMoveLive52 podcast to discuss natural vision improvement. Claudia shares her personal journey from wearing glasses at age on...
Paul Saladino talks with ophthalmologist Chris Knobbe about the connection between seed oil consumption and macular degeneration. They reference observational research to argue ...
Dave Asprey interviews Bates Method teacher Claudia Muehlenweg about natural vision improvement. Claudia shares her personal story of getting glasses at age 3, finding a book on...