Skin Health
Skin aging, acne, and dermatological health
Interventions
Dry Brushing (Skin Brushing)
Brushing dry skin with a natural bristle brush to exfoliate, stimulate circulation, and potentially support lymphatic flow
Salt Therapy (Halotherapy)
Breathing aerosolized salt particles in controlled environments to support respiratory health and skin conditions
Collagen
The most abundant protein in your body, supplemented for skin elasticity, joint health, and connective tissue support with solid evidence for specific uses
Podcast Episodes
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
with Andrew Huberman
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani
with Dr. Teo Soleymani
How to Improve Skin Health & Appearance
with Andrew Huberman
162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen
with Paul Saladino
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging
with Gary Brecka
Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack
with Connie Zack
Ep. #259: Do Infrared Saunas Work? What 23 Studies Say
1163: Red Light, Near Infrared Light, Infrared Light, Saunas and More
The powers of deep heat, with Emma O'Kelly
with Emma O'Kelly
The One About Sauna Use and Benefits - Short Episode
Episode 431: Harnessing the Healing Power of Light with Infrared with Connie Zack of Sunlighten Sauna
with Connie Zack
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
with Katie Kaps & Lauren Berlingeri
Biohacking Basics: Brian Richard, Sauna and Light Therapy
with Brian Richards
Near Infrared Sauna Health Benefits
with Alicia Botyrus
Episode 32. Sauna Health Benefits
450: The Light Secret: Why Temperature Doesn't Matter in Optimal Infrared Therapy with Connie Zack
with Connie Zack
Ep. 257 Red Light Therapy: What Actually Works (And What's Just a Red Bulb)
Infrared, ultraviolet and LED therapy – can lights cure us?
What is Cupping Therapy?
with Shannon Gilmartin
Can Cupping Therapy Eliminate Cellulite + Plump Your Booty?
with Danielle Reghi
Cup My Face: The Ancient Art of Face Cupping with Lisa Dowling
with Lisa Dowling
Skin Vitality & Natural Botox with The Facial Cupping Expert | Ep 314
with Sakina
Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy
with Leo Tonkin
Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy
with Leo Tonkin
217: Halotherapy (Salt Therapy) with Leo Tonkin
with Leo Tonkin
From Ancient Mines to Modern Times: The Journey of Salt Therapy in Enhancing Skin Health, the Respiratory System and Much More
with Leo Tonkin
Exploring the Benefits of Salt Therapy with Leo Tonkin | Episode 221
with Leo Tonkin
Salt Therapy, CBD Skincare, and Healthy Living with Liana Belanich Johns
with Liana Belanich Johns
Learning About the Benefits of Salt Therapy with the Salty Sisters, Rosa Anderson, and Laura Ritch
with Rosa Anderson, Laura Ritch
#132: Are We Sabotaging Our Sleeping Spaces?
Halotherapy: A Conversation with Jess Oltman
with Jess Oltman
Salt Booth Therapy
Wellness through Halotherapy with Megan Forcey
with Megan Forcey
Special Report: Native Path Discusses why Collagen is important for your health
Warning Signs: Collagen Deficiency as We Age and What to Do About It With Everbella
with Christina McKay
The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B
Q&A 33: Random Show
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
53. Castor Oil Packs For Liver Detox, Thyroid, and Skin
Episode #242: Everything You Need to Know About Castor Oil Packs: Benefits, How & When to Use, Etc.
Ep. 353 - The Queen of Castor Oil: Dr. Marisol Teijeiro's Holistic Beauty Revolution
with Dr. Marisol Teijeiro
Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones
with Dr. Marisol Teijeiro
Dry Brushing
224 How Does Dry Brushing Work?
Best of Core Connections: Dry Brushing + Detoxing
Ep. 522: Big Hair, Boba, Dry Brushing & The Beauty News
#341 A Simple Practice to Improve Your Skin and Circulation
#31 The benefits of dry skin brushing
Raw Honey vs Processed Honey - Ask a Nutritionist
with Monica Haas
#48 Activated Charcoal 101
with Michelle Broad
PRP vs. PRF: Which One Is Better?
with Dr. Mary Alice Mina
Platelet Rich Plasma(PRP)
with Dr. Jeff Piccirillo
Your Skin Is Starving for Sun
The Biggest Misconceptions about Vitamin D | Episode 247
Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
The Truth About Lymphatic Drainage, Body Contouring, & Celebrity Massage With Josie Rushing
with Josie Rushing
798. The Power of Infrared Healing with Sunlighten Co-founder Connie Zack
with Connie Zack
The Science of Carboxy Therapy: Healing, Anti-Aging and Sexual Health with Lana Kerr
with Lana Kerr
Enhancing Midlife Vaginal Health: Carboxy Therapy & Holistic Insights with Lana Kerr
with Lana Kerr
Vaginal Health, Self-Confidence, & Skincare Innovations: A Deep Dive with Lana Kerr
with Lana Kerr
Skincare: What You Should and Shouldn't Do | Evidence-Based Advice on Trends, Expiration Dates & Smart Routine Choices
Ep 19 Platelet Rich Plasma (PRP) treatments | Dr Cat Stone
with Dr. Cat Stone