Podcast Episodes

162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen

with Paul Saladino

Episode

Functional Testing and Recovering from Burnout with Lulwa Alarmali

with Lulwa Alarmali

Episode

The Complexities of Natural and Artificial Light Exposure with Dr Alexander Wunsch

with Dr Alexander Wunsch

Episode

Circadian Health Tips with Sarah Kleiner

with Sarah Kleiner

Episode

How to Safely Use Ultraviolet Light Therapy with Kris Sweeting

with Kris Sweeting

Episode

The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter

with Rick Malter

Episode

Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

with Arthur Brooks

Episode

Dr Sarah Hill - The Period Brain: How Hormones Change Women’s Behaviour

with Dr Sarah Hill

Episode

Dr Mike Israetel - Exercise Scientist's Masterclass On Recovery & Stress Management

with Dr Mike Israetel

Episode

Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat

with Dr Mike Israetel

Episode

Dr Mike Israetel - Exercise Scientist’s Masterclass On Building Muscle

with Dr Mike Israetel

Episode

Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting

with Thomas DeLauer

Episode

Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness

with Kelly Starrett

Episode

Dr Andrew Huberman - The Science Of Peak Performance

with Dr Andrew Huberman

Episode

Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

with Mark Bell

Episode

Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

with Brian Sanders

Episode

5 Ways to Beat Seasonal Depression

with Briarley Horton, Carolyn Williams

Episode

5 Ways to Get Ahead of Seasonal Depression Now

with Briarley Horton, Carolyn Williams

Episode

Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!

with Dr. Roger Seheult

Episode

2650: Top 7 Underrated Supplements

Episode

199. Better Than Vitamin D Supplements: You Must Try This!

Episode

139: Cort Christie, CEO of Sperti Sunlamps: Getting Vitamin D From A Lamp?! Boost Immunity & Sleep Better A Novel Product

with Cort Christie

Episode

Why We Should Care About Low Testosterone | Dr. Sam Madeira

with Dr. Sam Madeira

Episode

Your Skin Is Starving for Sun

Episode

The Biggest Misconceptions about Vitamin D | Episode 247

Episode

The Magnitude of Sunlight and Light Exposure with Gerardo Gutierrez of Mitolux

with Gerardo Gutierrez

Episode

45 - Perineum Sunning

Episode

2081: Ganglion Cyst, Vitamin D Lamp, Bacterial Vaginosis, Calming Supplements, Chilblains, No Period (HouseCall)

Episode

1778: Vitamin D Lamp, Spark Book, Vaseline Cautions, Virus & Men Research (FR)

Episode

TMHS 476: Vitamin D Masterclass: The Sex, Cancer, & Covid Connection

Episode