Vitamin D
Vitamin D optimization and sun exposure
Podcast Episodes
162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen
with Paul Saladino
Functional Testing and Recovering from Burnout with Lulwa Alarmali
with Lulwa Alarmali
The Complexities of Natural and Artificial Light Exposure with Dr Alexander Wunsch
with Dr Alexander Wunsch
Circadian Health Tips with Sarah Kleiner
with Sarah Kleiner
How to Safely Use Ultraviolet Light Therapy with Kris Sweeting
with Kris Sweeting
The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter
with Rick Malter
Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine
with Arthur Brooks
Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation
with Dr K
Dr Sarah Hill - The Period Brain: How Hormones Change Women’s Behaviour
with Dr Sarah Hill
Dr Mike Israetel - Exercise Scientist's Masterclass On Recovery & Stress Management
with Dr Mike Israetel
Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat
with Dr Mike Israetel
Dr Mike Israetel - Exercise Scientist’s Masterclass On Building Muscle
with Dr Mike Israetel
Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
with Thomas DeLauer
Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness
with Kelly Starrett
Dr Andrew Huberman - The Science Of Peak Performance
with Dr Andrew Huberman
Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang
with Mark Bell
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
with Brian Sanders