Episodes
Dr. Keith Baar is a Professor at UC Davis specializing in tendon and muscle physiology. His research revealed that mechanical strain activates mTOR signaling, a key regulator of...
Gary Brecka joins The Ultimate Human with Gary Brecka to discuss dr. shawana vali: healing skin from the inside out, collagen degradation & skin aging. Key topics include key lo...
In this premium AMA episode, Andrew Huberman answers listener questions about protein supplementation, comparing whey protein and collagen/bone broth across different health goa...
Dr. Layne Norton answers listener questions with both research-backed answers and his personal 'truth serum' opinions. Topics include whether collagen supplementation is worth i...
In this solo episode, Andrew Huberman provides a comprehensive guide to skin health and appearance, covering the biology of skin layers, the relationship between sun exposure an...