Posture Correction
Episodes covering posture correction — protocols, research, and expert discussions.
Episodes
Dr. Perry Nickelston chats with Brian Bradley about the Egoscue Method and how it can help with musculoskeletal pain. Bradley, a leading practitioner of the Egoscue postural ali...
Andrew Huberman hosts Dr. Kelly Starrett, a Doctor of Physical Therapy and world-renowned movement expert, for a comprehensive discussion on improving mobility, flexibility, and...
Dr. Perry Nickelston identifies the two foundational daily habits for managing back pain. He emphasizes that there is no cure for back pain, only management - you either manage ...
Andrew Huberman speaks with Dr. Stuart McGill, distinguished professor emeritus of spine biomechanics at the University of Waterloo, about the most common sources of back pain a...
Andrew Huberman provides a comprehensive guide to building a strong, stable, pain-free back and reducing or eliminating existing back pain. He begins with the anatomy and physio...
Eric Cressey of Cressey Sports Performance provides a tactical deep dive on back pain management, movement diagnosis, and training principles for athletes and everyday movers. T...