Tai Chi and Qigong for cancer-related symptoms and quality of life: a systematic review and meta-analysis

Wayne PM, Lee MS, Novakowski J, et al. (2019) Journal of Cancer Survivorship
qigong cancer recovery quality-of-life
Title and abstract of Tai Chi and Qigong for cancer-related symptoms and quality of life: a systematic review and meta-analysis

Key Takeaway

Qigong improves quality of life, reduces fatigue, and enhances mood in cancer patients during and after treatment.

Summary

This systematic review and meta-analysis examined qigong for cancer patients across 22 studies.

Key findings:

  • Quality of life: Significant improvement (SMD 0.48)
  • Fatigue: Reduced cancer-related fatigue (SMD -0.52)
  • Depression: Improved mood (SMD -0.44)
  • Anxiety: Reduced symptoms (SMD -0.36)
  • Sleep: Improvements reported

Cancer types studied:

  • Breast cancer (most common)
  • Lung cancer
  • Mixed cancer populations
  • Various treatment stages

Timing of intervention:

  • During active treatment
  • Post-treatment recovery
  • Survivorship phase
  • All phases showed benefit

Safety:

  • No serious adverse events
  • Well-tolerated during chemotherapy
  • Can be modified for physical limitations
  • Supervised and home practice both safe

Program characteristics:

  • Duration: 6-12 weeks typical
  • Frequency: 2-5 sessions/week
  • Session length: 30-60 minutes
  • Various qigong styles

Clinical significance:

Supports qigong as a safe complementary therapy for improving quality of life in cancer patients, with potential for integration into oncology supportive care.

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Source

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DOI: 10.1007/s11764-017-0665-5