Ketogenic Diet
Episodes covering ketogenic diet — protocols, research, and expert discussions.
Episodes
David Baszucki is the founder and CEO of Roblox. Beyond building one of the world's largest gaming platforms, David discusses his personal health optimization including ketogeni...
Dr. Layne Norton evaluates the pros and cons of popular diets including keto, carnivore, vegan, and more. Provides an evidence-based comparison to help listeners make informed choices.
Your glucose can look normal while insulin is 2-4x elevated. Covers the physical signs that reveal insulin resistance (check your neck), why strength training beats cardio for m...
Ketones are more than fuel—they're signaling molecules that spare muscle, reduce oxidative stress, and may benefit epilepsy and cancer. Covers the practical differences between ...
Dr. Dominic D'Agostino provides a practical guide on using ketosis for mental performance and neuroprotection. Covers how ketones elevate GABA, quiet the mind, and support metab...
Tim and Kevin Rose discuss Tim's results with ketogenic diet and intermittent fasting that produced his best lab results in over 10 years. Kevin shares his 100-day sobriety jour...
Dr. Dominic D'Agostino is a tenured associate professor at USF and researcher at the Institute for Human and Machine Cognition. This updated conversation covers the latest on ke...
Ben Greenfield moderates a debate between Dr. Eric Westman, a Duke University professor and founder of the Duke Keto Medicine Clinic, and Jay Feldman, a health coach and indepen...
Dr. Nasha Winters discusses her multi-layered metabolic approach to healing and preventing cancer. The author of The Metabolic Approach to Cancer, she explains how integrating d...