Vagus Nerve Stimulation (VNS)
Episodes covering vagus nerve stimulation (vns) — protocols, research, and expert discussions.
Episodes
JP Errico, inventor with 250+ patents and co-founder of electroCore, explains how neuromodulation technology can improve cognitive function, reduce inflammation, and boost resil...
Dr. Kevin Tracey is president and CEO of the Feinstein Institutes for Medical Research and a pioneer of vagus nerve research. Author of "The Great Nerve: The New Science of the ...
Andrew Huberman explores the vagus nerve and its role in regulating mood, alertness, and nervous system function. The episode covers practical techniques for vagus nerve stimula...
In this premium AMA episode, Huberman takes a deep dive into the contentious topic of fluoride in drinking water. He explains the chemistry of how fluoride strengthens teeth by ...
Dr. Kevin Tracey, pioneer of vagus nerve research and author of "The Great Nerve," separates credible vagus nerve science from bogus claims. Explores how to harness the vagus ne...
Dr. Perry Nickelston explains how the ear is a powerful access point for resetting the nervous system. He covers auricular techniques for reducing stress, pain, and activating t...
The physiological sigh is the fastest real-time stress reducer. Long exhales and cold water on your face activate the vagus nerve to shift you out of fight-or-flight. Consistent...