Podcast Episodes

Recap: How your gut microbes could fight disease

with Dr. Suzanne Devkota, Tim Spector

Episode

The Story Behind EpiPen and The Rise of Food Allergies

with Thomas Goetz

Episode

#058 Aliquot #2: Q&A Mashup - Sauna

with Rhonda Patrick

Episode

#056 The Biology of Breast Milk

with Rhonda Patrick

Episode

#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

with Rhonda Patrick

Episode

#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

with Rhonda Patrick

Episode

What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

with Navaz Habib

Episode

#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.

with Rhonda Patrick

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#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

with Dr. Charles Raison

Episode

Inside the Mind of the Mad Scientist Rewriting Aging : 1401

with Dr. Theodore Achacoso & Boomer Anderson

Episode

Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh

with Dr. Joel Warsh

Episode

Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate

with Dr. Shawn Baker & Joel Greene

Episode

Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist

with Meagan Lindquist

Episode

This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh

with Dr. Anurag Singh

Episode

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

with Dr. Mark Hyman

Episode

Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

with Andrew Huberman

Episode

AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

with Andrew Huberman

Episode

How to Enhance Your Immune System | Dr. Roger Seheult

with Dr. Roger Seheult

Episode

Essentials: Tools for Managing Stress & Anxiety

with Andrew Huberman

Episode

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

with Dr. Matt Walker

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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

with Dr. Peter Attia

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How to Prevent & Treat Colds & Flu

with Andrew Huberman

Episode

Sandor Katz – How To Boost Immunity, Longevity & Health By Eating Fermented Foods

with Sandor Katz

Episode

262. Gut Expert Reveals The Best Herbs for Parasites (Evan Brand)

with Evan Brand

Episode

225. Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm

with Mark McAfee

Episode

Cordyceps Extract for Optimized Immunity with Dr Scott Sherr

with Dr Scott Sherr

Episode

Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain

with Dr Daniel Amen

Episode

221. Dr. Leigh Erin Connealy: On the Immune System, Cancer Prevention and Environmental Toxins

with Gary Brecka

Episode

213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!

with Rose Ferguson

Episode

203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics

with Gary Brecka

Episode

5 threats to your immune system–and how to fight them | Prof. Daniel Davis MBE

with Prof. Daniel Davis MBE

Episode

Recap: Tips for a healthy immune system | Jenna Macciochi

with Jenna Macciochi

Episode

The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan

with Dr. Peter Kan

Episode

TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer

with Carly Stein Kremer

Episode

TMHS 731: The Secret to a Healthy Metabolism, Strong Immune System, & Aging Well - with Dr. Gabrielle Lyon

with Dr. Gabrielle Lyon

Episode

Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

with Brian Sanders

Episode

Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome

with Food, Fasting, and the Gut Microbiome

Episode

Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!

with Kiran Krishnan

Episode

Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack

with Connie Zack

Episode

Ep. #259: Do Infrared Saunas Work? What 23 Studies Say

Episode

Sweaty sauna bathing for better health

Episode

The powers of deep heat, with Emma O'Kelly

with Emma O'Kelly

Episode

Infrared Sauna Health Benefits

Episode

The One About Sauna Use and Benefits - Short Episode

Episode

Biohacking Basics: Brian Richard, Sauna and Light Therapy

with Brian Richards

Episode

Near Infrared Sauna Health Benefits

with Alicia Botyrus

Episode

Short Stuff: Hot Cold Plunge

Episode

What Happens if You Fast for 100 Hours (Hour by Hour Breakdown!)

with Dr. David Jockers

Episode

'Wim Hof Method' พลังเยียวยาจากการหายใจ #สรุปหนังสือ The Way of The Iceman | MM EP.2180

Episode

The Wim Hof Method - with Wim Hof| EP 108

with Wim Hof

Episode

How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof

with Wim Hof

Episode

Wim Hof, The Iceman: Hack Your Biochemistry | E175

with Wim Hof

Episode

Wim Hof

with Wim Hof

Episode

Episode 595: Wim Hof: The Iceman

Episode

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

with Wim Hof

Episode

TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis

with Susanna Soberg

Episode

TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg

with Susanna Soberg

Episode

How Deliberate Cold Exposure Healed My Autoimmune Conditions With Adrienne Jezick

with Adrienne Jezick

Episode

#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance

Episode

You'll catch your death! Does cold weather cause colds?

with Norman Swan

Episode